When Busy Becomes Too Much
When Busy Becomes Too Much
Lately, I’ve been in deep conversation with women who are doing all the things—pouring into their families, businesses, health, and faith journeys—yet still feeling drained. Somewhere between showing up for everyone else, we stop showing up for ourselves.
If that resonates, I want to remind you: you don’t have to live on empty. God never called you to burnout; He called you to balance. And that’s why I created a sacred space where women can reconnect, refocus, and rise together—our Monthly Devotional Morning, held every second Thursday of the month.
“We can’t pour from an empty cup. But we can refill it in His presence.”
This devotional time isn’t about perfection; it’s about permission—to pause, breathe, and let God renew your strength.
✨ 1. Why a Spiritual Pause Is Non-Negotiable
When life feels loud, our instinct is to do more. But in this season, I’ve learned that the real progress happens when you slow down.
Stillness births clarity. You can’t hear divine direction in constant motion.
Rest fuels your calling. Your wellness—physical, mental, and spiritual—is the soil where purpose grows.
Community strengthens your faith. You were never meant to walk this road alone.
Each devotional morning is a gentle reminder that God works best in still spaces.
💭 2. What We’ve Been Talking About Lately
In our recent devotional, we explored the power of positioning over striving. Many of us are trying to force open doors that were never meant for us. When you surrender and allow God to order your steps, He opens the right ones at the right time.
Here are a few truths I’ve been carrying with me:
Wellness is Wealth. Your body is a vessel that deserves care.
Mindset is Power. The way you think determines how you show up.
Faith is Foundation. Everything else flows from your connection to God.
The shift happens when you realize it’s not about doing more—it’s about becoming more aligned.
🕊️ 3. How to Prepare Your Heart Before and After Devotional
Before:
Set aside quiet time for reflection or prayer.
Write down what’s been weighing on your heart.
Ask God to reveal what you need to release.
During:
Show up authentically.
Let go of performance and focus on presence.
Receive every word and moment as nourishment.
After:
Journal one insight or takeaway.
Identify one action step you’ll apply this week.
Share your growth with a sister who might need encouragement too.
Small shifts create lasting transformation.
💞 4. The Power of Community in Your Growth Journey
There’s something sacred about women gathering to grow. In our devotional mornings, we pray, reflect, and speak life over one another. You’ll find a community that uplifts you when you’re tired and celebrates you when you rise.
If you’ve been longing for connection, this is your sign. You don’t have to do life—or faith—alone.
🌤️ 5. Join the Next Monthly Devotional
📅 When: Every Second Thursday of the month
🕢 Time: 7:30 AM PST
💻 Where: Online — open to women everywhere
Join us for a morning of prayer, peace, and purpose. Bring your journal, your coffee, and your heart ready to receive.
👉 Sign up here: Monthly Devotional with Darneisha B Coaching
🌺 6. Go Deeper: The Empower & Elevate Retreat
If you’ve been craving a true reset—a day away to recharge your faith, wellness, and mindset—the Empower & Elevate Retreat was designed just for you.
This one-day experience will help you reconnect with your purpose, nurture your body and soul, and surround yourself with women ready to rise together.
👉 Learn more or reserve your spot: Empower & Elevate Retreat
🕯️ Closing Reflection
As you step into this new season, remember that slowing down doesn’t mean falling behind. It means allowing space for God to move. Take time to breathe, reflect, and reset.
Your peace is your power. Your faith is your fuel. And your wellness—mind, body, and spirit—is your wealth. 🌸